Events and Programs
2024
Group Talk: Self Acceptance
During this event, you will learn how to align yourself with your goals from a body, mind, and spirit perspective. The program for this event is a combination of physical (yoga-based) exercises, tools to anchor crystal-clear intentions, and guided exercises to prep your mind and energy, and align them with your goals.
You will walk out of this event with:
-
A clear direction for 2024 and how these goals bring it into fruition.
- Practical tips not to fall back into your old patterns.
-
More connection to the best version of yourself.
-
More confidence to show up fearlessly this year, in work, connections, and for yourself.
-
And of course like-minded connections for life!
When and where
- Sunday 20th February 2024
- 10:00 - 13:00
@ De Roos
Pieter Cornelisz Hooftstraat 183, 1071 BW Amsterdam
Yoga with Indigo
Morning Gentle Flow + Yoga Nidra
When and where
- Sunday 25th February 2024
- 09:30 - 10:30
@ De Roos
Pieter Cornelisz Hooftstraat 183, 1071 BW Amsterdam
Beyond Intentions Day Event
Go Beyond Your Intentions!
Are you ready to expand beyond your intentions?
We all know the annual tradition of setting new goals and intentions at the beginning of the year. Work out more, less screen time, healthy food, less alcohol, etc.
Well, if you are at this event, it means you have achieved the first month of intentions you’ve set. That’s worth celebrating! And this year, you want to keep showing up as this new version of you!
Did you know that the key to achieving these goals lies beyond taking action only?
Let me tell you a secret. The key to achieving ANY intention is that 80% of the work is an inner game.
This is what we mean by going beyond your intentions. We are here to help you go deeper and lock in those intentions for the rest of the year.
When you learn to master the inner game, you will be able to reach any of your goals with ease.
During this event, you will learn how to align yourself with your goals from a body, mind, and spirit perspective. The program for this event is a combination of physical (yoga-based) exercises, tools to anchor crystal-clear intentions, and guided exercises to prep your mind and energy, and align them with your goals.
You will walk out of this event with:
-
A clear direction for 2024 and how these goals bring it into fruition.
- Practical tips not to fall back into your old patterns.
-
More connection to the best version of yourself.
-
More confidence to show up fearlessly this year, in work, connections, and for yourself.
-
And of course like-minded connections for life!
When and where
- Sunday 28th January 2024
- 10:00 - 13:00
@ De Roos
Pieter Cornelisz Hooftstraat 183, 1071 BW Amsterdam
